How Talk Therapy Helps

This post validates why therapy is so important and necessary to deal with mental health issues.  In my post “The Weariness of ODD & Detrimental Co-Parenting”, I felt extremely hopeless and had a really difficult time getting myself out of the valley of despair.  So I called my son’s school district psychologist, who is also […]

We All Need Therapy

I don’t care what anyone says.  We ALL need therapy at some point in our lives.  Life these days is really hard – with all the demands on us like work, commuting, children, childcare,  families, bills, busy schedules, etc.  I’ve been going to individual and family therapy forever.  I’ve probably spent thousands on therapy. At […]